Yoga Asana Siddhasana Pose with 7 Chakras Postcard

From a seated position, one heel is brought to the groin area (perineum), then the opposite ankle placed over the first with the toes and heel of the second foot resting in the fold between the thigh and calf of the first leg beneath it. The spine is held erect. A small meditation cushion or zafu is sometimes used to aid vertical back alignment. Image reproduction rights can be found in the link near the bottom of this description. Sign up to Mr. Rebates for FREE and save 12% on any zazzle order in addition to a $5.00 sign up bonus All Rights Reserved; without: prejudice, recourse or notice (U.C.C. 1-308) Image Reproduction Rights: http://commons.wikimedia.org/wiki/File:Chakraserpent.svg Siddhasana "Yoga Asana" "accomplished Pose" "perfect pose" chakra Svastikasana Muktasana Guptasana "adept pose" yoga "yoga pose" sit sitting "chakra serpent"