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Express your emotions with the "I'm not happy" T-shirt. Find the perfect design to showcase your mood and style. Watch this if you're feeling unhappy with life. In this episode, you and I are getting intentional about your #happiness. Happiness is misunderstood. Fortunately, there’s a tonne of research that explains why it can be so elusive and, even better, HOW you can create a happier life, starting today. Today’s conversation about happiness begins with breaking down the two types of happiness and why it’s important for you to include both in your life. You’ll also learn four practical takeaways that #research says are key for cultivating more happiness in your daily life. Xo Mel. I'm Not Happy Anymore. (MY BREAKING POINT)